Visual Mindfulness and GPT’s for Immersive Creative Mindful Experiences.

These are not just words on a page, it is a journey into the present moment. Only invitation — walking through the mindful door of present moment grounded experience.

I am a big believer in using visual anchors for my mindfulness practice. Mindfulness for me, is the way and the purpose of the art. Digital art making, AI in particular, allows for a quick intervention for grounding, and so something worth exploring as a regular part of a mindful life.

Consider playing with my visual mindfulness GPT if you have GPT plus. I’ve include prompt ideas as well ways to interact with your output to engage in mindfulness practice:

Inner worlds ignite,

Silent sparks of change take flight,

Revolution’s light.

Mindful poetry gpt (and prompt inspiration)

: https://chat.openai.com/g/g-17uz1hWuG-mindful-muse

Dive into the depths of contemplative verse with the Mindful Poetry GPT. Crafted to inspire introspection and evoke tranquility, this AI companion offers a…