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Interbeing

Abby Dougherty
Oct 24, 2023
Photo by kazuend on Unsplash

“Interbeing” is a term popularized by the Vietnamese Zen Buddhist monk, Thich Nhat Hanh. It reflects the interconnectedness and interdependence of all things. The concept emphasizes that nothing exists in isolation; everything is interconnected and every individual thing contains elements of all other things.

Photo by Marc Zimmer on Unsplash

For example, when considering a simple sheet of paper, one can see the tree it came from, the rain that nourished the tree, the logger who cut it down, the sunlight, and so on.

Everything coexists and is interwoven into the fabric of existence.

Photo by Intricate Explorer on Unsplash

“Interbeing” challenges the conventional Western perspective of individualism and the idea of separate entities by emphasizing the holistic nature of existence and the interconnectedness of all beings and phenomena.

Photo by Shane Rounce on Unsplash

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Abby Dougherty
Abby Dougherty

Written by Abby Dougherty

Abby Dougherty, PhD, loves to learn, and produce scholarship on relational-cultural theory, virtual reality, AI, and using mindfulness in counselor education.

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