Example Teaching Statement in Counseling

Abby Dougherty
4 min readDec 23, 2024

Teaching adult learners is both a privilege and a journey that requires attentiveness to their unique strengths and challenges. I approach education with the belief that learning is relational, experiential, and deeply tied to the lived experiences of the individual. Every student enters the classroom with their own story, and my role is to help them weave that story into their professional identity as counselors, educators, or advocates. To me, life itself is the ultimate classroom, and education is a lifelong process of discovery, growth, and connection.

At the heart of my teaching is the understanding that connection fosters growth. Inspired by Relational Cultural Theory, I strive to create a safe, inclusive environment where students feel seen, heard, and valued. Whether it is through group discussions, collaborative projects, or individualized feedback, I prioritize relationships and strive to model the empathy and compassion that I encourage my students to bring to their work. For example, I often start my courses with exercises that allow students to share their cultural and personal perspectives, creating an atmosphere of mutual respect and shared learning.

Learning for adults is most impactful when it engages them actively and connects to their real-world experiences. I design my courses to include opportunities for students to practice skills, reflect on their values, and apply knowledge in tangible ways. From role-playing exercises to integrating research into mock counseling sessions, I aim to bridge the gap between theory and practice. For instance, in one of my classes, students participate in a simulated client session where they practice delivering informed consent while applying theoretical concepts from approaches like Adlerian or Relational-Cultural Therapy. This hands-on experience not only enhances understanding but also builds confidence in their ability to translate learning into practice.

Creativity plays a significant role in how I teach. I believe that creativity unlocks potential and fosters engagement, so I continuously seek innovative methods to enhance learning. This includes leveraging emerging technologies such as virtual reality (VR), augmented reality (AR), and AI-driven tools. For example, I use AI simulations to create realistic client scenarios, allowing students to practice empathy and attunement in a controlled environment. Additionally, I integrate tools like mindfulness apps and immersive environments to teach trauma-informed interventions, giving students the opportunity to explore how technology can enhance therapeutic outcomes.

Mindfulness is a cornerstone of my teaching philosophy, both as a practice and as a pedagogical tool. I integrate mindfulness into my courses to help students cultivate self-awareness, emotional regulation, and presence — skills essential for effective counseling and leadership. For example, I often begin class sessions with brief mindfulness exercises, such as guided breathing or grounding techniques, to help students center themselves and transition into a learning mindset. These practices not only enhance focus but also model strategies they can use with future clients. Additionally, I weave mindfulness into assignments by encouraging reflective journaling and discussions about how mindfulness practices can inform their professional development and resilience.

Feedback is another cornerstone of my approach. I see feedback as a collaborative process that emphasizes strengths while identifying areas for growth. I am intentional about creating a supportive environment where students feel safe to take risks and explore new ideas. By focusing on constructive and strength-based feedback, I help students develop the confidence to refine their skills and push their boundaries. For instance, in a skills-based course, I provide detailed, actionable feedback on recorded counseling sessions, helping students identify both their strengths and areas for improvement.

I also recognize the importance of integrating personal and professional development. Adult learners often juggle multiple roles and responsibilities, and I encourage them to align their learning journey with their personal values and goals. Whether it is through reflective assignments, self-assessment activities, or mentorship, I guide students to cultivate a deeper connection to their work and their own sense of purpose. For example, I encourage students to develop their own integrated counseling approach, combining their unique experiences and professional aspirations with evidence-based practices.

Ultimately, I view education as a shared process of growth and discovery. As much as I teach, I also learn — from my students, from the evolving field of counseling, and from the challenges and opportunities that arise in the classroom. I believe that life itself is a school, offering lessons and insights at every turn. This philosophy inspires me to continuously adapt and refine my approach, ensuring that I remain responsive to the needs of my students and the world they are preparing to impact. My goal is to equip learners with the skills, confidence, and curiosity they need to succeed not only in their professions but also in their broader journeys as lifelong learners and contributors to their communities.

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Abby Dougherty
Abby Dougherty

Written by Abby Dougherty

Abby Dougherty, PhD, loves to learn, and produce scholarship on relational-cultural theory, virtual reality, AI, and using mindfulness in counselor education.

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